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No D-332, Ground Floor, D BlockSector 10, noida201301in9899996283
1505

Duroflex, Sector 10, noida

No D-332, Ground Floor, D Block, Nearby Noida Stadium, Sector 10, noida, uttar pradesh - 201301

Mattress Shop in Sector 10, Noida, Uttar Pradesh

Duroflex Social Feeds in Sector 10, noida

What causes calf cramps at night?

What causes calf cramps at night?

What causes calf cramps at night? 

One second you’re sleeping comfortably. The next, intense calf pain wakes you up.

Why it happens:
- Tight calf muscles
- Sudden movement during sleep
- Dehydration
- Low electrolytes
- Muscle fatigue

To help prevent it:
- Stretch before bed
- Stay hydrated
- Recover tired muscles
- Use a leg massager

Because the best nights are the ones you sleep through.
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