Duroflex Experience CentreDuroflex
Plot No 3, No 58/2 & 59/2, Ground Floor, Indira NagarMiyapur, hyderabad500049in08071404591
1505

Duroflex Experience Centre, Miyapur, hyderabad

Plot No 3, No 58/2 & 59/2, Ground Floor, Indira Nagar, Miyapur, hyderabad, telangana - 500049

Mattress Shop in Miyapur, Hyderabad, Telangana

Duroflex Experience Centre Social Feeds in Miyapur, hyderabad

What causes calf cramps at night?

What causes calf cramps at night?

What causes calf cramps at night? 

One second you’re sleeping comfortably. The next, intense calf pain wakes you up.

Why it happens:
- Tight calf muscles
- Sudden movement during sleep
- Dehydration
- Low electrolytes
- Muscle fatigue

To help prevent it:
- Stretch before bed
- Stay hydrated
- Recover tired muscles
- Use a leg massager

Because the best nights are the ones you sleep through.
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