Duroflex Experience HubDuroflex
Shop No 2 & 3, Ground Floor, Varthur Gunjunr Raod, Gunjur PalyaVarthur, bengaluru560087in
1505

Duroflex Experience Hub, Varthur, bengaluru

Shop No 2 & 3, Ground Floor, Varthur Gunjunr Raod, Gunjur Palya, Opposite Old Vijaya Bank, Varthur, bengaluru, karnataka - 560087

Mattress Shop in Varthur, Bengaluru, Karnataka

Duroflex Experience Hub Social Feeds in Varthur, bengaluru

Which one do you find the most effective?

Which one do you find the most effective?

Which one do you find the most effective?

1. Regulate with breathing exercises. Inhale for 4, hold for 7, exhale for 8 seconds.
2. Take micro breaks between work to stretch.
3. Cut nicotine as it spikes your heart rate and elevates cortisol levels.
4. Take a 90-second cold shower before bed to shut down your stress response.
5. Sleep by 11 pm on a comfortable surface.

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