Duroflex Experience CentreDuroflex
1893, 1st Main Road, Kengeri Satellite townKengeri, bengaluru560060in08037758972
4734.9

Duroflex Experience Centre, Kengeri, bengaluru

1893, 1st Main Road, Kengeri Satellite town, Near Railway Station, Kengeri, bengaluru, karnataka - 560060

Reviews(473)4.9
★★★★★
★★★★★
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What causes calf cramps at night?

What causes calf cramps at night?

What causes calf cramps at night? 

One second you’re sleeping comfortably. The next, intense calf pain wakes you up.

Why it happens:
- Tight calf muscles
- Sudden movement during sleep
- Dehydration
- Low electrolytes
- Muscle fatigue

To help prevent it:
- Stretch before bed
- Stay hydrated
- Recover tired muscles
- Use a leg massager

Because the best nights are the ones you sleep through.
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