DuroflexDuroflex
Saji Furniture & Mattress, Neyyattinkara, Palakadavu RoadAlummoodu, thiruvananthapuram695121in9446030123
1505

Duroflex, Alummoodu, thiruvananthapuram

Saji Furniture & Mattress, Neyyattinkara, Palakadavu Road, Nearby Gas Agency, Alummoodu, thiruvananthapuram, kerala - 695121

Mattress Shop in Alummoodu, Thiruvananthapuram, Kerala

Duroflex Social Feeds in Alummoodu, thiruvananthapuram

What causes calf cramps at night?

What causes calf cramps at night?

What causes calf cramps at night? 

One second you’re sleeping comfortably. The next, intense calf pain wakes you up.

Why it happens:
- Tight calf muscles
- Sudden movement during sleep
- Dehydration
- Low electrolytes
- Muscle fatigue

To help prevent it:
- Stretch before bed
- Stay hydrated
- Recover tired muscles
- Use a leg massager

Because the best nights are the ones you sleep through.
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