Duroflex Experience HubDuroflex
Shop No 2 & 3, Ground Floor, Varthur Gunjunr Raod, Gunjur PalyaVarthur, bengaluru560087in
1505

Duroflex Experience Hub, Varthur, bengaluru

Shop No 2 & 3, Ground Floor, Varthur Gunjunr Raod, Gunjur Palya, Opposite Old Vijaya Bank, Varthur, bengaluru, karnataka - 560087

Mattress Shop in Varthur, Bengaluru, Karnataka

Duroflex Experience Hub Social Feeds in Varthur, bengaluru

What causes calf cramps at night?

What causes calf cramps at night?

What causes calf cramps at night? 

One second you’re sleeping comfortably. The next, intense calf pain wakes you up.

Why it happens:
- Tight calf muscles
- Sudden movement during sleep
- Dehydration
- Low electrolytes
- Muscle fatigue

To help prevent it:
- Stretch before bed
- Stay hydrated
- Recover tired muscles
- Use a leg massager

Because the best nights are the ones you sleep through.
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